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Robert Leat is a Bristol based personal trainer who specialises in fat loss and weight loss.
How To Increase Your Step Count

How To Increase Your Step Count

How To Increase Your Step Count & Why It's important. The figure of 10,000 steps gets thrown around a lot but why is it important to increase your step count?  This blog will cover not just why it's important to get more steps but also how to increase your step...

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