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Robert Leat is a Bristol based personal trainer who specialises in fat loss and weight loss.

Coffee Talk With Rob & Greg: Episode 15

Coffee Talk With Rob and Greg My self and my good friend Greg De Tisi run a podcast together called Coffee Talk With Rob & Greg. We chat about all things mindset, motivation & fitness. The podcast started off the back of me and Greg having some interesting...

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I’m Back: Life update

It's been a while since I've updated the blog on this site, this is mostly down to having creative block and not having any ideas for blog posts. Anyway last weekend I was in London at summer in the city, which is the UK's largest online media event. It inspired me to...

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