SERVICES

Personal training services At The Gym Group Bristol require a gym membership. All of my personal training programs include personalized program to suit your needs e.g. weight loss, toning, muscle building. Sessions will be a mix of CV and weight training
Nutrition and workout plan provided to every client.

WEIGHT LOSS TRANSFORMATION

Lost fat, drop cloth sizes or fit into your current clothes better. Increase your confidence, energy levels and have nothing to be embarrassed about.

£800/12 weeks (£100 deposit)
£400
 / 6 weeks (£50 deposit)
*deposit included in total price

With any weight loss transformation program, you’ll get:

  • 2x Personal Training sessions a week
  • A training plan
  • Nutrition advice and a nutrition plan
  • Constant support
  • Free gym membership

ONLINE PERSONAL TRAINING

If you’re not based in Bristol or you are too busy to get to the gym? No problem I can train you online using exercises specifically developed for home training.

 

From £20/month – £150/month

  • 4 Week customised exercise program each month
  • Nutrition advice
  • Weekly Skype call
  • Whatsapp support
  • Facebook group

PAIRED PERSONAL TRAINING

This is a great option for you if you feel under pressure to train alone or work better to have a friend or relative to compete with. Plus, you can split the cost for huge savings!

Paired Personal Training*

4 sessions/month: £140 (£70 per person)
8 sessions/month : £280 (£140 per person)
12 sessions/month: £420 (£210 per person)
16 sessions/month: £560 (£280 per person)

1:1 PERSONAL TRAINING

1:1 personal training is my most popular service. 1 to 1 training enables you to get expert, personalised guidance for your health and fitness goals and will streamline the road to success! All 1:1 programmes are monthly subscriptions.

 

4 SESSION/MONTH £150
8 SESSIONS/MONTH £300
12 SESSIONS/MONTH £400
16 SESSIONS/MONTH ​£500

  • Training plan included
  • Nutrition advice included
  • Gym membership included
  • Whatsapp support included
  • Facebook group  included

                                   

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