by Robert Leat | Jan 8, 2019 | Blog, Fat loss, Latest News, Nutrition, Weight loss |
Top Tips For Gym newbies. I hope you had a great Christmas? As Christmas has come to an end we are approaching the “new year new me” time of the year. I’ve seen many new faces at my gym and lots of people posting on social media about joining gyms....
by Robert Leat | Sep 23, 2018 | Blog, Latest News |
Coffee Talk With Rob and Greg My self and my good friend Greg De Tisi run a podcast together called Coffee Talk With Rob & Greg. We chat about all things mindset, motivation & fitness. The podcast started off the back of me and Greg having some interesting...
